Motivation Monday: Progress > Perfection

I hope you all had a great weekend! If you got off track this weekend, don't dwell on it too much. Just get right back in the saddle today! It's important to remember that we're not perfect, we WILL make mistakes. It's all about what we choose to do after we make those mistakes, in fitness and life in general--- do we give up or do we keep pushing forward? Strive for PROGRESS not PERFECTION.